Adult Classes

Adult Classes

At JAMZ we pride ourselves in offering adult level classes! Adults can register for our Bungee Fitness or Aerial Silks classes. All adult classes run in 6-week sessions. Please contact the studio for more information regarding out adult classes. 

Bungee Fitness

Bungee fitness is a fun alternative to traditional workouts. Thanks to the harness and bungee, you can expect a low-impact workout without a compromise in intensity. Bungee fitness classes work the entire body with a combination of cardio and strength moves.



Aerial Silks

Aerial silks is a fun class where artists perform aerial acrobatics while hanging from a specialist fabric. The fabric may be hung as two pieces, or a single piece, folded to make a loop, classified as hammock silks. This is a beginner level class.





WordPress Lightbox